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Marathon Tips from a Physical Therapist Who Runs Them

Myriah Surman poses in front of the CIM signage.

Santa Rosa Woman Finds New Life After Bariatric Care

Patient on scale and nurse checking it.

Mickelson Center Therapy Pool Marks One Year Since Reopening

Mack E. Mickelson Arthritis and Rehabilitation Center therapy pool

Local Brown University Athlete Turns Injury into Inspiration

Lexi Quinn kicks the ball during a soccer game.

NorCal Man’s Perseverance Helps Him, Others Heal

Rond Allen poses next to his bike before a ride.

Physician Inspires Patients with First Ironman Competition

Dr. Adrian Tabares and his family share a smile following a competition.

Nurse Cycles to Raise Awareness, Funds for HIV/AIDS

Free Youth Clinic Leads to Life-Saving Discovery

Students and their families line up in front of the gym to receive free physicals.

The Road of Resiliency: Linda’s Path to Wellness

Linda and her husband her demonstrate their dedication to Reformer Pilates.

5 Things AI Can’t Do for Your Health

Black woman lifting weights in garage

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