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Diet & Fitness

Free Youth Clinic Leads to Life-Saving Discovery

Students and their families line up in front of the gym to receive free physicals.

The Road of Resiliency: Linda’s Path to Wellness

Linda and her husband her demonstrate their dedication to Reformer Pilates.

5 Things AI Can’t Do for Your Health

Black woman lifting weights in garage

Sutter Plans Advanced Orthopedics & Sports Medicine Care Complex in Sacramento

Rendering of 660 J St. building.

Dr. Deryk Jones Joins Sutter Health Orthopedics and Sports Medicine

Patient receives a knee exam during a recent appointment.

Run Safe, Finish Strong: Medical Support Shines at CIM

Runners at finish in 2024 CIM

7 Healthy Tips to Start 2025 Right

A group of people stretching in a park

Don’t Just Rest on Your Laurels After Running that Marathon

Marathoners rest after race

CIM Ortho Experts: How to Handle Nagging Pains of Long Runs

CIM runners at finish line

Training for Long Runs? How to Manage Those Aches, Pains 

Hundreds of runners fill the streets for a marathon in the early morning hours
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