by Monique Binkley Smith | Oct 17, 2025
Sutter Health salutes the power of women and the importance of compassionate care on World Menopause Day, October 18, and every day. Menopause is a natural phase of life, yet it remains one of the most misunderstood. From whispered wisdom from well-meaning female...
by Monique Binkley Smith | Oct 14, 2025
Jonathan Cruz, better known to fans around the world as DJ Shortkut, spent decades mastering the art of turntablism —transforming vinyl records, mixers and turntables into instruments of rhythm and storytelling. As a founding member of the legendary Invisibl Skratch...
by Monique Binkley Smith | Jul 30, 2025
The start of a new school year is the perfect time to get organized, get moving and have some fun. Whether your child is starting kindergarten or heading into a new grade, it’s a great opportunity to check in on their health and set them up for success. Dr. Kelly...
by Monique Binkley Smith | Jul 7, 2025
When Chuck and Jan Benner flew to Cabo San Lucas, Mexico to celebrate their 50th wedding anniversary, the retired Sacramento Delta couple never dreamed they’d be dealing with a life-threatening emergency. Near the end of their 10-day vacation, the Benners attended a...
by Monique Binkley Smith | Jun 27, 2025
Celebrating Independence Day with barbecues, picnics and fireworks is a cherished American tradition — but it also comes with risks. Home fireworks can lead to serious injuries, spark fires and even trigger those living with post-traumatic stress disorder. To help you...