Don’t Let Fireworks Blast Out Your Hearing

Don’t Let Fireworks Blast Out Your Hearing

For many, when it comes to Fourth of July fireworks, the bigger the bang the better. But are all those loud explosions harmful to your hearing? How can you protect your ears while celebrating? Dr. Douglas Hetzler, a Sutter otolaryngologist with Palo Alto Medical...
Six Steps to Start Exercising

Six Steps to Start Exercising

Michelle Bradley, an exercise physiologist with Sutter’s Palo Alto Medical Foundation, offers these simple tips to step up your fitness and heart health. Get up and get moving, and make conscious activity a part of your daily routine! Start Moving Every Day  The...
Programs Strengthen Pipeline of Mental Health Providers

Programs Strengthen Pipeline of Mental Health Providers

Two trends are converging in America: the growing demand for mental health treatment and a widening shortage of psychiatrists to meet the need. In San Mateo County, several unique graduate medical education options seek to close the access gap by strengthening the...
Healthcare Employees Share Perspectives of Pride

Healthcare Employees Share Perspectives of Pride

By Anita Creamer and Liz Madison, Vitals contributors Richard Branson famously said, “Clients do not come first. Employees come first. If you take care of your employees, they will take care of the clients.” While some may nit-pick the British mogul’s phrasing, there...
The Sutter Health Community Reflects on Juneteenth

The Sutter Health Community Reflects on Juneteenth

  Juneteenth marks the day when federal troops arrived in Galveston, TX in 1865 to take control of the state and ensure that all enslaved people be freed. By the late 1800s, widespread celebrations sprang up across Texas within the Black community to commemorate...