How a Hug Changed 4-Year-Old’s Hospital Visit

How a Hug Changed 4-Year-Old’s Hospital Visit

By Anita Creamer and Liz Madison, Vitals contributors It was just a hug. When 4-year-old Graison Corbell went to Sutter Medical Center, Sacramento recently for surgery, he was anxious. A certified Child Life Specialist, Sarah McMurray, greeted Graison and his mother,...
Tame Stress Levels With These Practical Tips

Tame Stress Levels With These Practical Tips

Sources of stress are everywhere, and unchecked stress can increase your risk for serious illness. Dr. Ronesh Sinha offers tips to help you better manage your stress. Dr. Ronesh Sinha is an internal medicine physician at Palo Alto Medical Foundation. He works with...
Community Clinics Help Reduce Health Disparities

Community Clinics Help Reduce Health Disparities

Community health centers have long been a trusted source of care for at-risk populations. Recent data has also shown they are making an impact toward improving health equity. One of the latest community health centers to open its doors is in South Sacramento County....
Don’t Let Fireworks Blast Out Your Hearing

Don’t Let Fireworks Blast Out Your Hearing

For many, when it comes to Fourth of July fireworks, the bigger the bang the better. But are all those loud explosions harmful to your hearing? How can you protect your ears while celebrating? Dr. Douglas Hetzler, a Sutter otolaryngologist with Palo Alto Medical...