Healthy Holidays: Six Tips for Mindful Eating

Healthy Holidays: Six Tips for Mindful Eating

It can be easy to overindulge while making merry. Two nutritionists give tips on how to maintain healthy eating this festive season.  By Meg Walker, Vitals contributor  The holidays are upon us! People are looking forward to spending time with friends and family....
Vecepia Robinson’s Mission to Serve

Vecepia Robinson’s Mission to Serve

By Katie McKiever, Vitals contributor A proud U.S. Air Force veteran, reality television show winner, and healthcare leader, Vecepia Robinson’s heart for serving others, plus her focus and drive have formed the foundation for her success.     Robinson comes...
New Approaches Benefit Those At-Risk for Lung Cancer

New Approaches Benefit Those At-Risk for Lung Cancer

By Karin Fleming and Liz Madison, Vitals contributors Cancer treatment has come a long way since the days of Mad Men where characters appeared to smoke as much as they spoke. Yet cancer is still one of the most foreboding diagnoses one can hear—especially when it...
Drug Counselor’s Personal Experience Shapes Her Work

Drug Counselor’s Personal Experience Shapes Her Work

Amy Bonillas says she wants to change the world. Keep in mind, she isn’t a wide-eyed, young person brimming with idealism. She is older, wiser and has faced her fair share of adversity. It’s this background that propels her to try and make a meaningful impact on...
Health Equity Takes Center Stage at Recent Symposium

Health Equity Takes Center Stage at Recent Symposium

Hundreds of virtual attendees and dozens of in-person guests gathered on Oct. 14 to hear health equity experts, researchers and change agents at a symposium focused on unconscious bias in healthcare in Sacramento. “We can and must do better,” said Kristen M.J. Azar,...