Smart Starts: A Healthy Kickoff to the School Year

Smart Starts: A Healthy Kickoff to the School Year

The start of a new school year is the perfect time to get organized, get moving and have some fun. Whether your child is starting kindergarten or heading into a new grade, it’s a great opportunity to check in on their health and set them up for success. Dr. Kelly...
Jump In! 8 Tips to Keep Kids Safer in Water

Jump In! 8 Tips to Keep Kids Safer in Water

School’s out and summer is here! When it’s hot, and even when it’s not, kids are naturally drawn to water. Whether it’s a pool, lake, Delta slough or the ocean, water is sparkly, refreshing and fun. Water can also be dangerous if kids aren’t properly supervised....