How Determination Helped Patient Find Her Stride Again

How Determination Helped Patient Find Her Stride Again

At 71, Gwen Tupaz walks with confidence and gratitude. After years of debilitating knee pain that left her struggling to stand, move or even cook, she says she’s finally living freely again. Her recovery is thanks to two successful total knee replacement surgeries and...
Running Toward a Second Chance

Running Toward a Second Chance

Five years ago, Timothy Stephens, CEO of Sutter Lakeside Hospital, never imagined he would himself be a runner. At the time, he was more than 100 pounds overweight, struggling with prediabetes and feeling the effects of years spent in healthcare leadership roles that...
Blooming Beyond Breast Cancer

Blooming Beyond Breast Cancer

When Nicole Flowers felt a small lump while showering one morning, she almost brushed it off. “It felt like a blueberry,” she recalled. “My best friend felt it, then my mom, and we all thought, ‘Well, let’s just be safe and get it checked out.’” That simple act of...
Silent Connection: Linking Osteoporosis and Menopause

Silent Connection: Linking Osteoporosis and Menopause

On World Menopause Day, Sutter Health salutes the power of women and the importance of compassionate care. Oct. 18 is World Menopause Day and every year it draws attention to the health needs of women during and after menopause. One of the most significant—and often...