Marching Forward: Hundreds Participate in MLK Jr. Walk

Marching Forward: Hundreds Participate in MLK Jr. Walk

“We are here because someone else paved the way for us.” That was the sentiment Yolanda Stevenson shared as she prepared to join hundreds of other community members, sponsors and officials at Sacramento City College for the 43rd Annual Martin Luther King Jr. March for...
A New Year’s Blessing: Baby Holly’s 2025 Arrival

A New Year’s Blessing: Baby Holly’s 2025 Arrival

Miranda and Jordan Hastings began 2025 with a joyous milestone — the birth of their sixth child, Holly Jill, born at 12:01 a.m. at the Sutter Maternity and Surgery Center in Santa Cruz on New Year’s Day. For the couple, who have been married for 15 years, Holly’s...
7 Healthy Tips to Start 2025 Right

7 Healthy Tips to Start 2025 Right

As the new year approaches, it’s the perfect time to focus on habits that promote physical, mental, and emotional well-being. Here are some expert tips to help you embrace a healthier lifestyle in 2025.   Eat and Move Maintaining a healthy diet and regular...
Diabetes on the Rise: Take Action to Foster Prevention

Diabetes on the Rise: Take Action to Foster Prevention

November is American Diabetes Month, a time to increase awareness of a condition affecting millions of people in the United States and worldwide. Diabetes has become a global health challenge, with an estimated 37.3 million Americans—about 11.3% of the...