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Tame Stress Levels With These Practical Tips

Mid adult man in morning meditation

Community Clinics Help Reduce Health Disparities

Community clinic lobby with Native American artwork and doors leading to medical and dental exam rooms

Programs Strengthen Pipeline of Mental Health Providers

A young woman in a session with a psychologist

Greater Healthcare Access Remains Focus for Amador County

A doctor consults with a patient inside an exam room.

Read This Story! You’ll Be Grateful You Did

Happy woman with hands at heart feeling grateful.

A Prescription for Happier, Healthier Lives: Express Gratitude

Smiling Japanese woman in garden

Kid-Sized Doses of Mind-Body Medicine Now Available

Portrait of a smiling dark curly-haired girl.

Drug Counselor’s Personal Experience Shapes Her Work

A Female Mental Health Professional Talks with a Masked White Male in His Forties while Sitting at a Table in a Medical Clinic

Online Symptom Checker Features Mental Health Support Option

Young Latina woman in jeans and daisy top working at computer at kitchen table

3 Mental Wellness Warmups to Try on for Size

Senior woman kneading clay in bowl shape at workshop

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