Six Steps to Start Exercising

Six Steps to Start Exercising

Michelle Bradley, an exercise physiologist with Sutter’s Palo Alto Medical Foundation, offers these simple tips to step up your fitness and heart health. Get up and get moving, and make conscious activity a part of your daily routine! Start Moving Every Day  The...
Programs Strengthen Pipeline of Mental Health Providers

Programs Strengthen Pipeline of Mental Health Providers

Two trends are converging in America: the growing demand for mental health treatment and a widening shortage of psychiatrists to meet the need. In San Mateo County, several unique graduate medical education options seek to close the access gap by strengthening the...
The Sutter Health Community Reflects on Juneteenth

The Sutter Health Community Reflects on Juneteenth

  Juneteenth marks the day when federal troops arrived in Galveston, TX in 1865 to take control of the state and ensure that all enslaved people be freed. By the late 1800s, widespread celebrations sprang up across Texas within the Black community to commemorate...
Greater Healthcare Access Remains Focus for Amador County

Greater Healthcare Access Remains Focus for Amador County

Leaders from across Amador County recently gathered to hear from several healthcare experts about how they are addressing ongoing needs in the community. Participants in the lunchtime panel at Hotel Sutter on May 24 included Kristi Beaufore, operations executive for...
How a Cancer Survivor Is Championing Genetic Testing

How a Cancer Survivor Is Championing Genetic Testing

Tara Jasper’s breast cancer diagnosis brought clarity about genetic testing as a powerful cancer prevention strategy. She’s working with Sutter Health to spread awareness about its no-cost genetic testing & counseling program called GREAT. Knowing your...