Can you imagine having to inject yourself with insulin for the rest of your life? Well, that was the scenario Sury Maturi, a father and husband, faced after receiving some shocking news from his doctor.
“In June 2010 I got my wakeup call,” says Maturi. “My endocrinologist told me I had no more medication options. I would need to start injecting insulin to control my diabetes. I really, really did not want to do this as a personal choice.”
Sury is one of the estimated 37.3 million Americans—about 11.3% of the population—living with diabetes after receiving his Type 2 diabetes diagnosis nearly 20 years ago. At first, the diagnosis was daunting. However, Sury took it as a challenge to improve his health by working hard to manage his health with medication and lifestyle changes, showing resilience and dedication along the way.
“I knew this was my last chance, so I was really motivated to succeed and carefully followed all the recommendations of my care team – the prescribed diet, regular exercise, and precise medication dosages,” Maturi added.
Following his doctor’s suggestion, Sury joined Sutter Palo Alto Foundation Medical Group’s Health Management Resources (HMR) Weight Management Program and jumped at the chance to avoid insulin dependence. He also incorporated walking, which not only helped him keep his blood sugar levels in check but also boosted his overall energy and well-being.
“I kept a detailed chart of my sugar levels, weight loss, and medication dosages,” Maturi said. “Very soon I saw a big improvement in my sugar levels and started losing weight. It was very exciting and a great motivator to keep going.”
Sury’s journey has been supported by his family, especially his wife, who has been by his side every step of the way. Often, she joins him on his walks, turning what could be a solo routine into a cherished time together.
“My wife Jaya joined me on many of my walks,” Maturi added. “It’s given us some really nice quality time to talk and just be together. It’s fantastic how much this has enhanced our relationship.”
Walking has been crucial in his diabetes management plan. These walks have become an opportunity for them to enjoy quality time, share stories, and connect in a peaceful setting while improving their health.
“I’m now only taking a third of the medication, and my diabetes is well-managed,” says Maturi. “I feel great, am sleeping better and have much more energy. It’s a liberating feeling. I cannot thank PAMF’s HMR staff enough for their vast knowledge, constant encouragement, and being ever ready to help me improve my life.”
Note: This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
