by Karin Fleming | Jul 19, 2023
As people age, they may experience an increase in things like grey hair, weight around the middle and potentially lapses in memory. But some aspects of our body’s functioning decrease with age, and muscle mass is one. Sarcopenia, a reduction in skeletal muscle mass...
by rosemvv@sutterhealth.org | Jul 5, 2023
Sources of stress are everywhere, and unchecked stress can increase your risk for serious illness. Dr. Ronesh Sinha offers tips to help you better manage your stress. Dr. Ronesh Sinha is an internal medicine physician at Palo Alto Medical Foundation. He works with...
by Ashley Boarman | Jun 7, 2023
Tara Jasper’s breast cancer diagnosis brought clarity about genetic testing as a powerful cancer prevention strategy. She’s working with Sutter Health to spread awareness about its no-cost genetic testing & counseling program called GREAT. Knowing your...
by Monique Binkley Smith | Nov 16, 2022
Holiday celebrations with family and friends – usually featuring delicious food and drinks – are fast approaching. If you packed on a few extra pandemic pounds over the past couple of years, you may be wondering how to get through the upcoming season without adding...
by Sutter Health | Aug 23, 2022
Catch any prescription drug advertisement on TV and you’ll hear a laundry list of potential side effects. Truth is, all medications, whether prescribed by a doctor or sold over the counter, can cause adverse reactions, anything from nausea and dizziness to dry mouth....