Disability Advocates Reflect on ADA Anniversary

Disability Advocates Reflect on ADA Anniversary

By Anita Creamer, Vitals contributor The disability community knows July 26 as Disability Independence Day, the anniversary of the Americans with Disabilities Act becoming law in 1990. Disability rights are civil rights, and simply put, the ADA protects people with...
Tame Stress Levels With These Practical Tips

Tame Stress Levels With These Practical Tips

Sources of stress are everywhere, and unchecked stress can increase your risk for serious illness. Dr. Ronesh Sinha offers tips to help you better manage your stress. Dr. Ronesh Sinha is an internal medicine physician at Palo Alto Medical Foundation. He works with...