Sleep Specialist Details His ‘Before Bed’ Routine

Sleep Specialist Details His ‘Before Bed’ Routine

Dr. Joshua Sternbach’s “before bed” routine consists of meditating, brushing his teeth and taking his dogs out. Noticeably absent from this sleep specialist’s nightly wind-down is scrolling social media. “Scrolling late at night exposes our brains to unwanted light...
What’s Driving the Demand for Weight-Loss Programs?

What’s Driving the Demand for Weight-Loss Programs?

A San Francisco endocrinologist and obesity medicine specialist says the Wegovy phenomenon has led to an explosion of new referrals for obesity management. “The hype and curiosity surrounding weight-loss drugs is driving demand for management care,” says Dr. Shilpa...
Access to Stroke Care in Communities Big and Small

Access to Stroke Care in Communities Big and Small

The Sutter Health Telestroke Program facilitates access to remote specialty care for patients across Northern California.  Individuals who experience a stroke know well that life can change in an instant: Brain cells begin dying seconds after a stroke-induced clot...