Dog Makes Kids’ Hospital Stays a Little Less ‘Ruff’

Dogs bring all sorts of health benefits and levity to our lives. They encourage physical activity, have been shown to lower blood pressure and act as emotional support on our most challenging days as humans. Outside their role as pets, highly trained assistance dogs...
Fully Vaccinated? Here’s What You Can and Can’t Do Now

Fully Vaccinated? Here’s What You Can and Can’t Do Now

It’s been two weeks since your second dose of the Pfizer or Moderna COVID-19 vaccine. Congratulations! You’re considered fully vaccinated with great protection from the virus. But what now? While the emotional burden of living without any protection has likely lifted,...
No Long Distance: Athlete Gets New Heart in 4 Days

No Long Distance: Athlete Gets New Heart in 4 Days

Tony Kriletich, a Northern California radiology technologist, said he never missed one day of work in 14 years. That changed Sept. 19. Last summer, Kriletich, 65, a marathoner and triathlete, was concerned when routine activities, like working in his garden, were...
Therapist: Turn Up the Tunes to Squash the Mundane

Therapist: Turn Up the Tunes to Squash the Mundane

Are you feeling down or stuck in a rut? You may want to turn on some music. Callie Cowart, a music therapist who works with pediatric and older adult patients and their families, says music in our daily lives can have a tremendous effect. “Music can be incredibly...