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7 Healthy Tips to Start 2025 Right

7 Healthy Tips to Start 2025 Right

As the new year approaches, it’s the perfect time to focus on habits that promote physical, mental, and emotional well-being. Here are some expert tips to help you embrace a healthier lifestyle in 2025.   Eat and Move Maintaining a healthy diet and regular...

Flu’s Clues: Sniffing Out Symptoms & Solutions

Flu’s Clues: Sniffing Out Symptoms & Solutions

Does your nose look red, your head is spinning and you’re feeling as congested as holiday traffic? One moment you are chillin’ like Frosty, and the next you’re as warm as a chestnut roasting on an open fire? Either you drank too much eggnog, ate too many latkes, or...

12 Unforgettable Patient Comebacks to Close 2024

12 Unforgettable Patient Comebacks to Close 2024

By Vitals editorial staff This year, we've seen patients who didn't just beat the odds – they redefined them! From groundbreaking firsts and participation in pioneering clinical trials to incredible triumphs over unexpected health emergencies, these stories show what...

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Little Wishes Honors 20 Years of Big Impact

East Bay Mom Advocates for Early Detection

Future Physicians Ready to Change Medicine

Got 5 Minutes? Take this Guided Meditation

Putting Your Health First Never Stops

Stay well with screenings and preventative care. Find a doctor.